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Medical QiGong
BaDuanJin - 8 Pieces of Silk Brocade

QiGong is a combination of breath and movement. One of the oldest groupings of these exercises is called BaDuanJin or 8 Pieces of Silk Brocade. When you practice this medical qigong set of exercises regularly, your body’s energy will take on a “silken” (refined) quality!

Legend says these 8 movements were created by the famous General Yue Fei in the 1100’s (Song Dynasty) to help his troops maintain their health and recover from injuries faster. Now, you too can benefit from this ancient set of movements!

QiGong Session
Dates: Mondays (not currently in session)
Times: 7:30 pm to 8:30 pm
Location: Jing Ying Institute of Kung Fu & Tai Chi
Cost: $88 for 6 weeks ($72 for active Jing Ying members)

If you are new to Jing Ying or are currently enrolled only in a session-based class, please register as a non-member.

Registration for non-member students
Price: $88.00

If you are a registered active member paying monthly tuition, please register at the discounted price below.

Registration for active members
Price: $72.00