Morning Tai Chi/Qigong for Health & Wellness
Learn basic tai chi and qigong exercises.
New students can join at any time and the fee will be pro-rated.
The class is taught by experienced instructor, Shifu Billy Greer, who teaches tai chi/qigong throughout Anne Arundel County and trains with top tai chi masters from around the world.
Are you aware of the many health benefits of practicing tai chi? It improves: immune system function, blood pressure, blood sugar, mood, arthritis pain, balance, bone density, strength. flexibility, and more. For additional information about tai chi, go to http://www.jingying.org/TaiChi.htm
You can make up classes by attending any of Jing Ying's "Tai Chi for Health & Wellness" or "Tai Chi for Chronic Conditions" classes. The only classes not available for make-up are the "Comprehensive Tai Chi" classes, which are by invitation only. Please register ASAP for this class. You can also pay at Jing Ying, but we appreciate your pre-registration.
Wear loose, comfortable clothing that won't restrict your movement.
Classes held Thursdays
from 7:30 am to 8:30 am
The 7-week session runs December 1, 8, 15, 22, 29 and January 5, 12
Students who are enrolled in Jing Ying's unlimited programs may attend this class at no additional charge. For new students, you can print and fill out the waiver form below to bring to your first class or you can fill one out when you get to Jing Ying.